Mental Health & Therapy

Before It Breaks

7.2NI

we teach overwhelmed busy people how to stop anxiety, fix sleep, and think clearly—using simple nutrition and 60-second resets. No therapy marathons. No complicated meal plans. Just fast relief for people whose brains won't shut up

Life Branches

7.0NI

This is where we talk about the messy middle of life—the parts nobody warns you about when everything you thought you knew stops making sense. I'm a therapist who helps women navigate midlife transitions when you suddenly can't tolerate anyone's bullshit.

Cults, Culture & Coercion with Dr. Steve Hassan

6.6NI

Dr. Steven Hassan is an internationally renowned expert on deradicalization, cults, hypnosis, the Influence Continuum, and the BITE Model of Authoritarian Control. TEDx speaker, author of 5 books, mental health professional, and researcher.

The Well Guide

6.3NI

The Well Guide is a monthly essay (with resources, articles, and research) exploring the intersection of mental health, self-discovery, and what it means to live a meaningful life.

Airplane Mode with Liz Plank

6.3NI

your dose of news, minus the depression

The Angry Therapist

5.9NI

Therapy street level.

The Golden Hour: climate, children, mental health

5.8NI

The Golden Hour is a newsletter about thriving and caring for others on a rapidly-changing planet.

Lindsey Mack's Substack

5.5NI

Speculative reflections on patterns in highly masked Autism, ADHD, and Giftedness by Lindsey Mackereth, MA, LPCC, LADC—a licensed therapist unmasking into deep inquiry. Coined the term Neurocomplexity to move past diagnostic labels in work and life.

Letters From Therapy

5.4NI

Come home to yourself and feel less alone with personal growth tools, words & journalling. Flourish in a life you love!

Untethered Mind

5.4NI

The newsletter to help free you from your mental limits, grow more confident, make more money, and enjoy freedom. Receive regular, enlivening ideas on mindset, psychology, money mindset, spirituality, productivity, business mindset, energy management.

Neuroscience & Psychotherapy

5.2NI

Where I write about neuroscience and psychotherapy. For therapists but also curious public. Food for your thought.

TheOpenBook

5.0NI

Essays on psychology, human behavior, and Eastern philosophy—written for readers who value clarity, self-command, and social intelligence—without noise, hype, or clichés.

THE FEMALE DESIRE CODE ❤️‍🔥

4.9NI

Sex, intimacy, and female psychology — stripped of lies. I teach men how to lead desire, deepen pleasure, and become the man women surrender to — emotionally and sexually 🔥

Emotional Support Lady

4.6NI

A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!

The American Psychoanalyst’s Substack

4.6NI

TAP offers a psychoanalytic perspective on mental health, arts and culture, and current events.

The Good Life Lab

4.6NI

Experiments in how to live well—blending philosophy, psychology, and humor into practical tools for flourishing.

How to Be Good to Yourself When You're Hard on Yourself

4.4NI

A clinical psychologist cuts through the noise to bring you what works for social anxiety, perfectionism, and adjacent modern worries. Also some dad jokes. More at ellenhendriksen.com

Nedra Nuggets

4.2NI

Nedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargon—just real talk.

The Psychology Lab

4.2NI

Science-based insights and tools from psychologist and author Guy Winch to improve your emotional health, relationships, and your everyday life both at work and at home

🌻 A Year of Mental Health

3.9NI

An experiment in purposeful productivity, all through the lens of mental health and wellbeing. 💚

Culturally Enough.

3.8NI

I'm an award-winning therapist and author who specializes in bicultural mental health and cross-cultural bridge building. Join the thousands of members living between cultures -- find your people, own your story and lean into community care.

The WellClub

3.5NI

Nutritional Therapist με Msc στη Διατροφική Θεραπεία και Ιατρική Τρόπου Ζωής και Dual Certs. Υποστηρίζω την ανεξάρτητη διατροφική έρευνα με επίκεντρο την υγεία των γυναικών και τον low tox τρόπο ζωής.

Ira Israel, Psychotherapist

3.2NI

I write about psychology, philosophy, Buddhism, Hinduism, film, art, music and literature.

The Mini ADHD Coach

3.0NI

Easy-to-digest doodles about mental health by Alice Gendron, author and creator of The Mini ADHD Coach.