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How to Be Good to Yourself When You're Hard on Yourself

by Ellen Hendriksen

Health & WellnessSubstack8,000 subscribersActive

Solid performer in Health & Wellness

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Last synced: Mar 15, 2026

How to Be Good to Yourself When You're Hard on Yourself by Ellen Hendriksen has 8,000 subscribers, making it a newsletter in Health & Wellness. It publishes biweekly with an average length of 1,172 words.

A clinical psychologist cuts through the noise to bring you what works for social anxiety, perfectionism, and adjacent modern worries. Also some dad jokes. More at ellenhendriksen.com

Cadencebiweekly
Length~1,172 words

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