> 16,870 publications monitored · data updated daily · last sync: MAR 21, 2026
by Shane Sams
Last synced: Mar 20, 2026
Shane Sams by Shane Sams has 31,000 subscribers, making it a newsletter in Health & Wellness and charges $8/month for premium content.
I write for men exploring greatness, self mastery, brotherhood, midlife, and what it actually means to live life on your own terms.
A fuck it bucket of all the things I think and feel. (I have only one account, this one, any other account claiming to be me is a fake)
Occasional but worthwhile, quality over quantity
Biweekly · Posted 3w ago
we teach overwhelmed busy people how to stop anxiety, fix sleep, and think clearly—using simple nutrition and 60-second resets. No therapy marathons. No complicated meal plans. Just fast relief for people whose brains won't shut up
Growing fast with a highly engaged audience
2-3x/week · Posted 2w ago
Weekly letters from a trauma therapist's notebook, where science meets story. In this space, we explore the intricate dance of healing through research, reflection, and the quiet wisdom gathered from countless hours in the therapy room. More than just me.
Deeply researched pieces with unusually loyal readers
Weekly · Posted 2w ago
Share your story, I will give you a voice GrowthFactor.org@gmail.com. Empowering you to overcome life's challenges, find healing from anxiety, stress, depression, after covid19. Recognizing the importance of accurate information.
Deeply researched pieces with unusually loyal readers
Biweekly
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A Low Desire To Please with Jameela Jamil
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Before It Breaks
35,000 subscribers
Your Trauma Therapist
15,000 subscribers
Amalya at GrowthFactor.org - Newsletter
4,000 subscribers
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