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by Chris Gayomali
Last synced: Apr 7, 2026
HEAVIES by Chris Gayomali has 7,000 subscribers, making it a newsletter in Health & Wellness and charges $5.62/month for premium content.
A modern newsletter about health, wellness, and learning how to feel good. By Chris Gayomali, a journalist and former editor at GQ Magazine.
A fuck it bucket of all the things I think and feel. (I have only one account, this one, any other account claiming to be me is a fake)
Occasional but worthwhile, quality over quantity
Biweekly
we teach overwhelmed busy people how to stop anxiety, fix sleep, and think clearly—using simple nutrition and 60-second resets. No therapy marathons. No complicated meal plans. Just fast relief for people whose brains won't shut up
Growing fast with a highly engaged audience
2-3x/week
I translate health science into habits that don’t require willpower — so being healthy doesn’t feel like a second job. Join 9,500+ readers for free 👇🏾
Growing fast with a highly engaged audience
Weekly · Posted 4w ago
Share your story, I will give you a voice GrowthFactor.org@gmail.com. Empowering you to overcome life's challenges, find healing from anxiety, stress, depression, after covid19. Recognizing the importance of accurate information.
Deeply researched pieces with unusually loyal readers
Biweekly
Updated daily from real subscriber data. One insight pays for the year.
30-day money-back guarantee
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