Health Digest

A Low Desire To Please with Jameela Jamil

Excellent

A fuck it bucket of all the things I think and feel. (I have only one account, this one, any other account claiming to be me is a fake)

Occasional but worthwhile, quality over quantity

Before It Breaks

Excellent

we teach overwhelmed busy people how to stop anxiety, fix sleep, and think clearly—using simple nutrition and 60-second resets. No therapy marathons. No complicated meal plans. Just fast relief for people whose brains won't shut up

Growing fast with a highly engaged audience

Your Trauma Therapist

Excellent

Weekly letters from a trauma therapist's notebook, where science meets story. In this space, we explore the intricate dance of healing through research, reflection, and the quiet wisdom gathered from countless hours in the therapy room. More than just me.

Deeply researched pieces with unusually loyal readers

Amalya at GrowthFactor.org - Newsletter

Excellent

Share your story, I will give you a voice GrowthFactor.org@gmail.com. Empowering you to overcome life's challenges, find healing from anxiety, stress, depression, after covid19. Recognizing the importance of accurate information.

Deeply researched pieces with unusually loyal readers