> 19,029 publications monitored · data updated daily · last sync: MAY 1, 2026

Food & Drink3 publications

Meal Planning & Budget Cooking

The Meal Planning & Budget Cooking segment contains 3 active publications. Competition is high. Differentiation is key for new entrants.

Opp Score30
CompetitionHigh
Median Subs
P25 Subs
P75 Subs
Sponsors
Posts/Week
Median Words
Avg Engagement

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Newsletters in this segment(3)

Go Sage Yourself logoGo Sage Yourself
5.4NI

Dietitian created meal plans and grocery lists, Monica created jokes.

Meal Planning & Budget Cooking
3KFlat
Meal Planning logoMeal Planning
5.0NI

Meniu săptămânal, rețete, listă de cumpărături și buget ca să nu te mai streseze întrebarea "ce mâncăm azi?".

Meal Planning & Budget Cooking
16KFlat
The 2nd Helping, a Fed & Fit Substack logoThe 2nd Helping, a Fed & Fit Substack
4.4NI

Meal Planning & Budget Cooking
3KFlat