Brain Health & Neuroscience
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A doctor and neuroscientist turning brain research into practical tools for focus, clarity, and mental wellbeing.
Brain science explained for everyday life
I’m a physician/chef writing about brain health for all ages. Get science-based articles every Wednesday + brain-healthy recipes or a podcast every weekend. Join the Cooking Club and cook with me live on zoom.
Neuroscience to Improve Every Day Life
News About Health, Aging and Caregiving. Special emphasis on how music can be used as a social prescription for emotional, social and cognitive well-being.