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24 results for “fitness”
Built to Move, Born to Heal: Notes on Midlife FitnessA physician /longevity author's take on midlife health, movement, and resilience. I write about fitness, longevity, mindset, and the quiet cost of stillness. Sometimes, it is orthopedic and always focused on living stronger—on purpose.
Brain Fitness for Pickleball PerformanceYour brain runs everything! Every result in your life, your performance, your relationships, your resilience, and your recovery, runs through your brain. Not your talent. Not your circumstances. Your Brain! Join 20K+ others and train it like you mean it.
Two Percent with Michael EasterUseful information 3x a week about health, fitness, nutrition, mindset, and performance. (Lock in legacy Member pricing, forever, before May 1.)
MIDLIFE MUSCLEAs men & women approach midlife it becomes dramatically more important to follow a proper fitness training plan, follow proven nutrition habits that are enjoyable and sustainable - and develop a solid mindset that fuels lifelong strength and success.
Mental Health Movement by Dr. Jake GoodmanYour brain's favorite newsletter—mental fitness made simple by a psychiatrist.
Lean NutritionProven nutrition & fitness protocols to help you shed body fat & build lean muscle
The Power of BroScience by AJACCombining the science of exercise and the art of application into real life knowledge on fitness and health
Let's work together to live our best lives! Join me here while I share everything about my 135 pound natural weight loss, fitness, and pregnancy journey so you can also achieve your goals!
Strong After 50Strength, cardio, and real-world fitness for men and women over 50
Truth Be ToldOne, in-depth article about food and fitness. In your inbox every weekend. Published by The Whole Truth Foods.
BeyondFit MomFaith | Fitness | Motherhood
ESG’s SubstackFitness, Fat loss, Business & Mindset
Diya's WorldWelcome to Diya's World. Recipes, expert takes on nutrition and fitness, techno playlists, and the personal stuff — beauty, perimenopause, motherhood, and whatever's on my mind.
BowTied BiohackingLeveraging chemistry for unparalleled self-improvement. All things health, fitness, lifestyle, and performance enhancement.
The Hard To Kill ManI write about fitness, health and our way of life to help you change your mind; so I don't lose mine. This publication is intended for men who served but can't find anyone writing about their issues.
Composition ID/Rafi D.Evidence-based health made simple. Practical nutrition and fitness guidance rooted in science, not fads—helping you make informed choices to improve performance, health, and longevity.
Sweat ScienceThe latest research on endurance, fitness, and health, clearly explained with a skeptical eye.
Human HealthA newsletter dedicated to exploring human health, with daily tips, science-backed insights, expert advice on diet and fitness, wellness secrets, and the latest health news to help you live a healthier, stronger life.
Chill RecipesThe most delicious meal prep recipes on the internet. Comfort food—remixed into easy, high-protein, and accessible recipes to meal prep in bulk. Each recipe is macro-friendly and built to effortlessly keep you on track for your fitness & nutrition goals
CeCe Olisa🗽 Manhattan Girl on a GLP-1 🇳🇬 Igbo Kwenu 💪🏾 Certified Fitness instructor 🧴Founder
Stefani stewartWeekly resets and metabolism deep dives with nutrition, fitness, and hormone tips — so you can feel good, boost energy, and enjoy your life.
Keeping Balance: Field NotesReflections on health and fitness for the modern woman, from a mom and fitness nurse who’s lived the extremes, thrives in the gray area, and still does backflips. Performative wellness is so 2025 - let's build strength that lasts.
Live From California with Lloyd KahnBuilding, gardening, adventures, travel, people, surfing, skateboarding, fitness, aging, art, architecture, Baja, music, books, tiny homes, rolling homes, the natural world. Note: Click "No Thanks" to go directly to my Substack without subscribing.
More SaltFrom chronically ill to happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.