The Secret Sauce by Shredhappens

by Arash Hashemi

Food & DrinkSubstack224,000 subscribersActive

Solid performer in Food & Drink

PodcastCommunity

Last synced: Mar 16, 2026

The Secret Sauce by Shredhappens by Arash Hashemi has 224,000 subscribers, making it a newsletter in Food & Drink. It publishes 4-5x per week with an average length of 301 words and charges $7/month for premium content.

High-protein, low-carb cooking and the habits that helped me lose 145 pounds.

Cadence4-5x per week

Length~301 words

Paid tier$7/mo

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